Here are Dr Lor's top 4 tips for fertility support:

1. Hormone balance: Your hormones are important and more so important when you want are trying to conceive. Determining which hormones are not within optimal range are crucial and can make a big difference in helping you in your reproductive journey.

2. Stress management/adrenal support: The more stressed you are, the more your body will refrain itself from conceiving. Your body's job is to make sure that you are functioning and to keep you alive. Having a baby inside of you adds another level of stress to the body that it doesn't need, if your stress level is already high. Implementing coping mechanisms and adrenal support will be very beneficial for you.

3. Improving your digestive health: Your nutrition and the health of your digestive system is another crucial aspect to look at when it comes to optimizing fertility. We will work closely with you to help ensure that you are eating with the intent to nourish your body and heal your gut.
​
4. Inflammation management: Inflammatory processes that are not managed can wreak havoc on your body, cause you more stress and affect your hormones. Believe it or not, working on #3 (above) will also drastically help with inflammation management. Every aspect of your body is connected. Being able to manage/decrease inflammation will help you in many ways.